THE DC FIT 10
​DIFFERENCE


At DC Fit 10, we believe that everyone should laugh more, move more, and play more. Every session we focus on providing a fun and challenging training environment that empowers you to use your body and mind at its ultimate strength. We have a fun, laid back, approach to training but we will still challenge you and encourage you to give your all every time we meet. Everything we do has a specific reason and we will educate you on why we do things, teach you about your body mechanics, guide you to learn new ways to move, and make sure you learn something new every session. ​If you have any questions, just ask.

​​Simply put, we want you to:
​LAUGH MORE. MOVE MORE. PLAY HARD.
​

TRAIN ON YOUR OWN

 We have experience working with people who have various needs and abilities of all ages. Our 1:1 training programs are designed specifically for you.

TRAIN WITH A FRIEND

Sometimes working out is more fun when you have someone to join you. Choose a time that works for you and a friend and we will design a program that works for the both of you.

TRAIN WITH A ​TEAM

  Work at your own pace while laughing and moving with up to 5 other people as you work through HIIT, Speed Work, Power Play,  and more. We offer both outside and inside options. Offered May - September only.  

"Success is the ability to help others succeed..."
-M. Williams

Getting people to move more, laugh more, and play more is the goal of every session I coach. I want my clients to leave each session feeling better than when they arrived and with a little more knowledge on the human body.

- Coach D