At DC Fit 10, we believe that everyone should laugh more, move more, and play more. Every session we focus on providing a fun and challenging training environment that empowers you to use your body and mind at its ultimate strength. We have a fun, laid back, approach to training but we will still challenge you and encourage you to give your all every time we meet. Everything we do has a specific reason and we will educate you on why we do things, teach you about your body mechanics, guide you to learn new ways to move, and make sure you learn something new every session. If you have any questions, just ask.
Simply put, we want you to: LAUGH MORE. MOVE MORE. PLAY HARD.
Coach D's Coaching Style
Our coaching technique is for people who are looking for an in-depth program specifically tailored to their individual needs and goals.
Our sessions are designed to challenge you, educate you, inspire you, and get you to do things you never thought you could do.
We specialize in encouraging our clients to overcome obstacles, challenging them to do more, and getting them to move your body the way it is designed to move.
Our main goal is to make sure we improve the lives of our clients in the best way possible, tap into their inner and outer strength, support their goals, and make sure they play along the way.
If this sounds like something that you are interested in, sign up today for our virtual meet and greet.
Getting people to move more, laugh more, and play more is the goal of every session I coach. I want my clients to leave the session feeling better than when they arrived and with more confidence in their abilities.
- Coach D
Quick stats on Coach D
"Success is the ability to help others succeed..." -M. Williams