DC Fit 10
  • DC Fit 10
  • New Clients
    • What We Offer
    • Schedule Your Meet & Greet
    • The DC Fit 10 Difference
    • Testimonials
    • Liability Release Form
    • FAQ
  • Play Hard
    • Personal Coaching
    • Partner Coaching
    • Private Small Group Coaching
    • Members Only - Virtual SGT
  • Shop
    • Members Only: SGT Virtual Sessions
    • Pre-Recorded Virtual Sessions
    • MyZone Belt
    • DC Fit 10 Gear
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova

LAUGH. MOVE. PLAY.

COME HAVE FUN WITH US
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THE DC FIT 10
​DIFFERENCE


At DC Fit 10, we believe that everyone should laugh more, move more, and play more. Every session we focus on providing a fun and challenging training environment that empowers you to use your body and mind at its ultimate strength. We have a fun, laid back, approach to training but we will still challenge you and encourage you to give your all every time we meet. Everything we do has a specific reason and we will educate you on why we do things, teach you about your body mechanics, guide you to learn new ways to move, and make sure you learn something new every session. ​If you have any questions, just ask.

​​Simply put, we want you to:
​LAUGH MORE. MOVE MORE. PLAY HARD.

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TRAIN ON YOUR OWN

 We have experience working with people who have various needs and abilities of all ages. Our 1:1 training programs are designed specifically for you.
Personal Coaching

TRAIN WITH A FRIEND

Sometimes working out is more fun when you have someone to join you. Choose a time that works for you and a friend and we will design a program that works for the both of you.
Partner Coaching

TRAIN WITH A ​TEAM

  Work at your own pace while laughing and moving with up to 5 other people as you work through HIIT, Speed Work, Power Play,  and more. We offer both outside and inside options. Offered May - September only.  
CONTACT US ABOUT SGT

"Success is the ability to help others succeed..."
-M. Williams



Getting people to move more, laugh more, and play more is the goal of every session I coach. I want my clients to leave each session feeling better than when they arrived and with a little more knowledge on the human body.

- Coach D

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Get Started With DC Fit 10
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What Our Clients Are Saying

"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.  She is able to tailor workouts that allow my beat up, old self to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength. It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."
Schedule Appointment

Contact Us

1221 Connecticut Ave 3B
​Washington DC 20036
202.525.2036

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Play Hard

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  • DC Fit 10
  • New Clients
    • What We Offer
    • Schedule Your Meet & Greet
    • The DC Fit 10 Difference
    • Testimonials
    • Liability Release Form
    • FAQ
  • Play Hard
    • Personal Coaching
    • Partner Coaching
    • Private Small Group Coaching
    • Members Only - Virtual SGT
  • Shop
    • Members Only: SGT Virtual Sessions
    • Pre-Recorded Virtual Sessions
    • MyZone Belt
    • DC Fit 10 Gear
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova