Bonus chance to earn extra points for your team: Run 5 miles and get 15 extra bonus points. Note: You cannot count the miles for this weeks weekly challenge as part of the 5 bonus miles. The 5 bonus miles must be in addition to the challenge.
UPDATE as of 8/9/16: The Weekly Challenge is now worth 20 points instead of 5 points. Now go do it! Remember in order to get the points you have to post a picture of you after you complete it on social media!
Complete the challenge below to earn weekly bonus points for your team.
Once you finish the challenge, make sure to post a pic on social media using hashtag #dcfit10summergames2016 (copy and paste for accuracy)
Have questions? Contact Us. Please put "Summer Games" in the subject line.
DC FIT 10 NEWSLETTER
What Our Clients Are Saying
"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.She is able to tailor workouts that allow my beat up, old self to find the athlete within again.She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength.It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals.She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."