Sessions are 50 minutes during the week and 55ish minutes on Saturday with an extended stretching session at the end
If you do not get the Zoom link in time for class, please text (505)690-8991 five (5) minutes before your class to get the link emailed to you
There will be no classes on the following dateS
June 2021: Saturday, June 5th Friday, June 25th
August 2021: No sessions from August 14th - 21st
DC FIT 10 NEWSLETTER
What Our Clients Are Saying
"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.She is able to tailor workouts that allow my beat up, old self to find the athlete within again.She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength.It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals.She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."