SCHEDULE YOUR MEET AND GREET BLUE PRINT FOR SUCCESS
We start all of our clients off with our "Blue Print for Success" meet and greet/goal setting session to create a roadmap for your success. It gives you a chance to ask questions about DC Fit 10's approach and helps us to create the best program for you. We call these our "coffee shop talks" where we discuss your fitness history, your goals, your concerns, what you expect to get from training, and begin the planning for your new health and fitness lifestyle.
Schedule your Success Blue Print session below by using our calendar to search for openings. If you cannot find a time that fits into your schedule, please fill out the form on the right and we will do our best to work around your schedule. Thank you and we look forward to working with you.
Schedule your session using our online system below
DC FIT 10 NEWSLETTER
What Our Clients Are Saying
"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.She is able to tailor workouts that allow my beat up, old self to find the athlete within again.She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength.It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals.She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."