Pre-Recorded Virtual Sessions

PRe-Recorded Virtual Training Sessions

50 minute virtual Pre-recorded workouts

We know your schedule can get crazy during the day but we also know how important it is to workout, which is why we created our virtual library. We pre-recorded 50 minute workout videos for you to follow along and feel like you are right in the virtual gym with Coach D. Purchase it once, access it multiple times! Have fun...

important note:

In order to purchase the workout you have to choose an appointment time. Choose anytime that is available...but don't worry, you don't have to train at that time, you can still workout whenever is best for you. Have fun and PLAY HARD!

DC FIT 10 NEWSLETTER

What Our Clients Are Saying

"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body. She is able to tailor workouts that allow my beat up, old self to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength. It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."

Schedule Appointment

Contact Us

Mailing Address:
2490 Market St NE
#355
Washington DC 20018

Phone:
505.690.8991

Email:
train@dcfit10.com