DC Fit 10
  • DC Fit 10
  • WHY DC FIT 10
    • The DC Fit 10 Difference
    • What Are Clients Say
    • Schedule Your Meet & Greet
    • Learn About Virtual Training
    • FAQ
    • Liability Release Form
  • TRAINING OPTIONS
    • Virtual Training >
      • Virtual Personal Coaching
      • Virtual Partner Coaching
      • Members Only: Virtual SGT - T/Th 7am -
      • Members Only: Virtual SGT - W 5:30PM
      • Members Only: Virtual SGT - Sat 11am -
      • Virtual Pre-Recorded Sessions
    • In Person Training >
      • You Come To Us Training
      • We Come To You Training
    • All Of Our Offerings
    • 2023 Group Training Schedule
  • Shop
    • Pre-Recorded Virtual Sessions
    • DC Fit 10 Merch
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova
    • DC Fit 10 Equipment For Sale
  • Gift Certificates

PRe-Recorded Virtual Training Sessions

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50 minute virtual Pre-recorded workouts

We know your schedule can get crazy during the day but we also know how important it is to workout,  which is why we created our virtual library. We pre-recorded 50 minute workout videos for you to follow along and feel like you are right in the virtual gym with Coach D. Purchase it once, access it multiple times! Have fun... 

important note:

In order to purchase the workout you have to choose an appointment time. Choose anytime that is available...but don't worry, you don't have to train at that time, you can still workout whenever is best for you. Have fun and PLAY HARD!

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What Our Clients Are Saying

"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.  She is able to tailor workouts that allow my beat up, old self to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength. It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."
Schedule Appointment

Contact Us

Mailing Address:
2490 Market St NE
#355

Washington DC 20018
Phone:
​505.690.8991
Email:
train@dcfit10.com

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Play Hard

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  • DC Fit 10
  • WHY DC FIT 10
    • The DC Fit 10 Difference
    • What Are Clients Say
    • Schedule Your Meet & Greet
    • Learn About Virtual Training
    • FAQ
    • Liability Release Form
  • TRAINING OPTIONS
    • Virtual Training >
      • Virtual Personal Coaching
      • Virtual Partner Coaching
      • Members Only: Virtual SGT - T/Th 7am -
      • Members Only: Virtual SGT - W 5:30PM
      • Members Only: Virtual SGT - Sat 11am -
      • Virtual Pre-Recorded Sessions
    • In Person Training >
      • You Come To Us Training
      • We Come To You Training
    • All Of Our Offerings
    • 2023 Group Training Schedule
  • Shop
    • Pre-Recorded Virtual Sessions
    • DC Fit 10 Merch
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova
    • DC Fit 10 Equipment For Sale
  • Gift Certificates