- Virtual Small Group -
​Wednesdays at 5:30 pm

Session Dates:
January 4, 11, 18, 25
February 1, 8, 15, 22

You will get an email 12 hours before your training session with the video link.
​You can register for classes up to 10 days in advance.

Training Session ​Schedule

WEDNESDAY at 5:30Pm
This is a special 8 week trial program and our only evening option that we offer. During these sessions you will lift, box, skip, jump, push, pull, and have fun for 50 minutes. 

We recommend having light, medium, and heavy weights. We will show a regression for most movements and you can always modify as needed for your personal needs. 

​You can sign up for a single session or purchase all 8. You will automatically be signed up for all 8 sessions if you choose to buy in bulk.

WORKOUT TOGETHER.
LAUGH TOGETHER. 
GET FIT TOGETHER...
virtually!

Virtual Team Training has evolved over the last few years. We pride ourselves on the community that we have created amongst our clients, even virtually. If you are looking for a supportive team environment, log on and train with us.

The bonus of virtual training is that we mute all of our participants so you can sing as loud as you like to all the throwback music we play during our sessions. 

We design each session to give you a great workout, while offering regressions and progressions as needed to ensure you always have a great training session. If you are getting back into training or have been training for awhile, we got you. We will help you to get moving and stay moving. 

We highly recommend that you are injury free and/or have worked 1:1 with DC Fit 10 before attending our Team Training sessions.  

If you are new to DC Fit 10 and interested in joining one of our sessions please sign up for one of our Meet & Greet sessions to ensure we are the right fit for you. We look forward to meeting you!

laugh. Move. Play!