DC Fit 10
  • DC Fit 10
  • New Clients
    • What We Offer
    • Schedule Your Meet & Greet
    • The DC Fit 10 Difference
    • Testimonials
    • Liability Release Form
    • FAQ
  • Play Hard
    • Personal Coaching
    • Partner Coaching
    • Private Small Group Coaching
    • Members Only - Virtual SGT
  • Shop
    • Members Only: SGT Virtual Sessions
    • Pre-Recorded Virtual Sessions
    • MyZone Belt
    • DC Fit 10 Gear
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova

CAMARADERIE. TEAMWORK. PRODUCTIVITY.  

Corporate Programs

"At the end of 2014 the organization for which I work decided to offer a fitness program to some of its employees, and through that program we met D. D came in and got us started immediately. She set up a competition for our group that emphasized the benefits fitness, healthy eating, and overall well-being. D's positive attitude and assertive but supportive coaching style not only motivated the group to complete each workout, it also enticed them to come back for more each week. 
I was thrilled to be a part of these corporate training sessions. Personally, I am incredibly motivated by D. I'm extremely grateful for her willingness to pass on her fitness knowledge, and I owe her tremendous thanks for pushing me to exceed the expectations I had set for myself. 
D has demonstrated that she makes fitness a priority in her own life, just as she expects of her clients, so she has served as a model of healthy living for me. I'm so happy to have had this opportunity." 

- Corporate Program Participant 
We come to your office at a time convenient for you and your staff. All of our fitness sessions take place in a group setting, however, each exercise is adjusted depending on individual abilities. 

We encourage all employees to join, no matter where they are in their fitness journey. ​

    Corporate Inquiry

Submit
"Deanna held a 3 week team building healthy living program for my division during October and November. Nearly half our division attended and the camaraderie among colleagues that was built was priceless.  Teams would motivate each other to walk stairs, go on walks outside and even do planks outside in the rain.  Our workouts were challenging but my colleagues looked forward to them.  The best thing about the program was the flexible.  There were things all members of the division could do and they could tailor the program to fit themselves.  Teamwork and healthy living were the most important goals and we exceed our  expectations.  Colleagues are constantly asking when we can do this again because D has inspired us all.  She makes everyone feel comfortable and is the most encouraging person I know.  Deanna will truly transform your group into the best it can be.  The enthusiasm she brings is infectious and truly motivating!" 
- Corporate Program Participant
  • We assign teams at random for a three week challenge
  • Individuals earn points for their team through various healthy living tasks 
  • Point system is designed by DC Fit 10
  • Employees submit their points online
  • We come to your site twice a week to workout your employees
  • We announce the winning team at the end of the three weeks
Prices vary depending on the offerings you choose for your company. Contact us to find out more about what we can do to energize your company.
Picture
Not ready for a challenge? Book a single session for your office. Single sessions are $200/hour. The amount of participants is up to you. ​

DC FIT 10 NEWSLETTER

    Sign up for our DC Fit 10 newsletter filled with healthy living and fitness tips. 

Stay In The DC Fit 10 Know

What Our Clients Are Saying

"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.  She is able to tailor workouts that allow my beat up, old self to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength. It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."
Schedule Appointment

Contact Us

1221 Connecticut Ave 3B
​Washington DC 20036
202.525.2036

Picture
Picture
Picture
Picture
Picture

Play Hard

Copyright © 2018 DC Fit 10. All rights reserved. View Terms and Conditions of www.dcfit10.com.
​ Web Design done by DC Fit 10. Contact us for info on your own web design. 
  • DC Fit 10
  • New Clients
    • What We Offer
    • Schedule Your Meet & Greet
    • The DC Fit 10 Difference
    • Testimonials
    • Liability Release Form
    • FAQ
  • Play Hard
    • Personal Coaching
    • Partner Coaching
    • Private Small Group Coaching
    • Members Only - Virtual SGT
  • Shop
    • Members Only: SGT Virtual Sessions
    • Pre-Recorded Virtual Sessions
    • MyZone Belt
    • DC Fit 10 Gear
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova