Book Personal Coaching

LAUGH MORE. MOVE MORE. PLAY MORE.

1:1 COACHING

DC FIT 10 NEWSLETTER

What Our Clients Are Saying

"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body. She is able to tailor workouts that allow my beat up, old self to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength. It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."

Schedule and/or Purchase Sessions

Contact Us

1221 Connecticut Ave 3B
Washington DC 20036

202.808.9081

challenge yourself,
improve yourself,
surprise yourself!

LAUGH MORE. MOVE MORE. PLAY MORE.

1:1 COACHING

DC FIT 10 NEWSLETTER

Sign up for our DC Fit 10 newsletter filled with healthy living and fitness tips.

What Our Clients Are Saying

Contact Us

Play Hard

challenge yourself, improve yourself, surprise yourself!

LAUGH MORE. MOVE MORE. PLAY MORE.

1:1 COACHING

DC FIT 10 NEWSLETTER

Sign up for our DC Fit 10 newsletter filled with healthy living and fitness tips.

What Our Clients Are Saying

Contact Us

Play Hard

challenge yourself,
improve yourself,
surprise yourself!