DC Fit 10
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    • The DC Fit 10 Difference
    • What Are Clients Say
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  • TRAINING OPTIONS
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      • Virtual Personal Coaching
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    Time to set a plan to kick ass in 2020

    ​TELL US YOUR GOALS AND WHERE YOU ARE FOCUSING YOUR EFFORTS SO WE CAN HELP YOU REACH THOSE GOALS AND SUPPORT YOU THROUGH THE YEAR. 

    What are your Goals for 2020?

    For Example: This year I want to be able to run without knee pain.

    What are you Focused on for 2020?

    For example: I am going to focus on drinking 8 glasses of water throughout the day

    Anything else you want us to know to help support you and your goals?

    Success in 2020

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What Our Clients Are Saying

"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.  She is able to tailor workouts that allow my beat up, old self to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength. It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."
Schedule Appointment

Contact Us

1221 Connecticut Ave 3B
​Washington DC 20036
202.525.2036
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Play Hard

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  • DC Fit 10
  • WHY DC FIT 10
    • The DC Fit 10 Difference
    • What Are Clients Say
    • Schedule Your Meet & Greet
    • Learn About Virtual Training
    • Liability Release Form
    • FAQ
  • TRAINING OPTIONS
    • Virtual Training >
      • Virtual Personal Coaching
      • Virtual Partner Coaching
      • Virtual Group Training - Members Only
      • Virtual Pre-Recorded Sessions
    • In Person Training >
      • You Come To Us Training
      • We Come To You Training
    • All Of Our Offerings
    • 2022 Group Training Schedule
  • Shop
    • Pre-Recorded Virtual Sessions
    • DC Fit 10 Merch
    • Equipment For Your Home Gym
    • Dear Her - Book Written By Coach Cordova
    • DC Fit 10 Equipment For Sale
  • Gift Certificates