We know you have many options when it comes to your fitness routine so we want to make sure we are the right fit for you before we begin training.
Our philosophy is simple: Laugh. Move. Play.
We will focus on those three things each session. Our approach is to work hard but always have fun. We want you to feel better leaving the session than you did coming into it.
When you sign up with DC Fit 10 we make sure that we check on you between sessions, answer your fitness related questions, and always put your interest first. You will get a personalized session each time we train.
We are also upfront with you about our prices and list them on our website so you do not have to listen to any sales pitches. Our prices are based on our education, certification, and experience in the industry.
If you are new to training or getting back in the swing of things, give us a try.
"...D has complimented her “athlete” frame of mind with tremendous knowledge of the body.She is able to tailor workouts that allow my beat up, old self to find the athlete within again.She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength.It is not just old jocks that benefit from her knowledge…. It is amazing to watch D work with all types of individuals.She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can”, and they enjoy the workouts! You owe it to yourself to give it a try."