"At the end of 2014 the organization for which I work decided to offer a fitness program to some of its employees, and through that program we met D. D came in and got us started immediately. She set up a competition for our group that emphasized the benefits fitness, healthy eating, and overall well-being. D's positive attitude and assertive but supportive coaching style not only motivated the group to complete each workout, it also enticed them to come back for more each week. I was thrilled to be a part of these corporate training sessions. Personally, I am incredibly motivated by D. I'm extremely grateful for her willingness to pass on her fitness knowledge, and I owe her tremendous thanks for pushing me to exceed the expectations I had set for myself. D has demonstrated that she makes fitness a priority in her own life, just as she expects of her clients, so she has served as a model of healthy living for me. I'm so happy to have had this opportunity." - Corporate Program Participant
We come to your office at a time convenient for you and your staff. All of our fitness sessions take place in a group setting, however, each exercise is adjusted depending on individual abilities.
We encourage all employees to join, no matter where they are in their fitness journey.
"Deanna held a 3 week team building healthy living program for my division during October and November. Nearly half our division attended and the camaraderie among colleagues that was built was priceless. Teams would motivate each other to walk stairs, go on walks outside and even do planks outside in the rain. Our workouts were challenging but my colleagues looked forward to them. The best thing about the program was the flexible. There were things all members of the division could do and they could tailor the program to fit themselves. Teamwork and healthy living were the most important goals and we exceed our expectations. Colleagues are constantly asking when we can do this again because D has inspired us all. She makes everyone feel comfortable and is the most encouraging person I know. Deanna will truly transform your group into the best it can be. The enthusiasm she brings is infectious and truly motivating!" - Corporate Program Participant
We assign teams at random for a three week challenge
Individuals earn points for their team through various healthy living tasks
Point system is designed by DC Fit 10
Employees submit their points online
We come to your site twice a week to workout your employees
We announce the winning team at the end of the three weeks
Prices vary depending on the offerings you choose for your company. Contact us to find out more about what we can do to energize your company.
Not ready for a challenge? Book a single session for your office. Single sessions are $200/hour. The amount of participants is up to you.
DC FIT 10 NEWSLETTER
What Our Clients Are Saying
...DC Fit 10 is one of a kind – it is about becoming your inner athlete and doing your personal best. It is extremely encouraging and is definitely a family. The family aspect is very unique as is the hours of special care we receive outside of training...